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This was important to me. I couldn;t find alot but I always see posts about ya'll wanting to know about gyaru weight loss.. the least I could do was conjur up some exercise tutorials!
Please enjoy! And give feedback or link to other tutorials so they can be provided for future refrence!
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do you know what they are saying in the second to last picture?
ReplyDeleteSadly no.. if you look at the images with the lines.. you get the general idea.. I threw this together.. from my understanding.. Hope it helps!
ReplyDeletehttp://i927.photobucket.com/albums/ad118/aprilmlynn/exerciseexplinaition.png